Sports Injuries and Chiropractic

athletes-blog

What’s holding you back from reaching your sporting goals? Whatever the sport, keeping your body in peak condition is the key to success! Chiropractic care can both treat your sports injuries and help you to avoid getting any in the future! So whether you suffer from an ongoing/recurring injury or are pushing to get the […]

I don’t need to see a Chiropractor…I click my own neck!

blog-crick-neck

I don’t need to see a Chiropractor…I click my own neck! I see lots of people at EC who have confessed to clicking their own necks for relief, for party tricks and most of the time just because they can. Just because you may be able to ‘click’ your neck, doesn’t necessarily mean you are […]

Chiropractic can help with stress

blog-stress

What Is Stress And How Can Chiropractic Help? In my years of practice I have seen many patients whose problems are either exacerbated by stress or caused by it. When I was younger, I never realized when I was stressed that something would go wrong with my body physically. I would be puzzled why, but […]

Butter Vs Margarine

blog-butter

Promoting butter to aid weight loss may seem a little over the top, however, products such as eggs, butter and bacon do add up to a high fat and protein and low carb meal subsequently reducing hunger pangs due to stabilisation of the insulin levels. When you replace saturated fats with refined carbohydrates, your triglycerides […]